Supporting your return to balance, clarity, and self-trust through compassionate, energy-based healing and holistic support.
At the heart of my work is a simple belief: healing happens when we feel safe, seen, and supported.
My path into holistic health and energy healing began as a personal journey to becoming well in mind, body, and spirit.
More than twenty years ago, I found myself navigating intense anger, profound grief, struggles with self-worth, and persistent physical pain. While I explored many forms of support, it was through a blend of energy flow techniques and complementary holistic healing practices that I experienced true, lasting change. As I began to understand how emotions and stress patterns live in the body — and how gently working with them can restore balance — something shifted. I wasn’t simply managing symptoms. I was healing from within.
These practices helped me release stored emotional patterns, soften long-held beliefs, forgive myself for mistakes, and reconnect with a steadier, more compassionate relationship with myself and others. They also supported me in navigating my own health challenges, giving me tools to reduce stress, listen more deeply to my body, and actively participate in my well-being.
Through the years, I have continued to study, practice, and embody these approaches — not originally as a profession, but as a calling. I’ve witnessed how stress, old stories, and unprocessed emotions quietly shape the way we move through life. I’ve also seen how compassionate presence, skillful guidance, and subtle energetic work can help people return to clarity, strength, and self-trust.
A Guide on Your Side
Today, as a holistic health practitioner and energy-based facilitator, I bring both training and lived experience to every session. In our collaborative work together, I offer a calm, grounded space where you can slow down and listen inward. My intention is not to “fix” you, but to walk alongside you as you reconnect with your own wisdom.
Sessions are collaborative, gentle, and tailored to where you are in the moment.
Many of the people I’ve worked with have navigated transitions — healthy aging, caregiving, grief, spiritual awakening, burnout, holding on to old hurts, or simply the quiet sense that something is ready to shift. Together, we create space for release, insight, and renewed alignment. Clients often describe feeling lighter, clearer, and more connected to themselves after our time together.
I am especially passionate about supporting those who long for deeper meaning, authentic connection, and a more embodied way of living. Healing, to me, is not about striving — it’s about remembering who you are beneath the noise.
It is an honor to hold space for this work within the Meadow Path community. If you feel called to explore what is ready to unfold, I welcome you.
A Personal Note:
I live near Lake Ontario with my husband and our beloved rescue dog, Teddy. The healing bond between humans and animals inspired my books, Rescue Me, a fundraiser supporting animals and their caregivers, and One Creation Under God. We are blessed with four adult children and eleven grandchildren. I find joy in nature walks, bicycling, connecting with friends and loved ones, and quiet moments with a cup of tea.
Offerings at Meadow Path
I offer heart-centered, energy-informed support for those seeking emotional balance and deeper spiritual connection. My work gently supports the release of emotional burdens while nurturing clarity, resilience, and inner peace.
- Heart-Centered Energy & Emotional Support Sessions – A gentle energy balance session designed to ease stress, calm the nervous system, restore healthy energy flow, and foster reconnection with inner wisdom. Clients often leave feeling lighter, calmer, and more at peace with themselves and others.
- Clarity & Spiritual Growth Sessions – A guided session for those navigating life transitions, seeking clarity, or desiring deeper spiritual alignment. These sessions combine reflective conversation and energy-based support to help you move forward with steadiness and self-trust.
- Embodied Energy & Emotional Resilience Circle – A supportive small-group experience designed to help you feel more centered and at peace. In each session, you’ll learn practical energy-balancing techniques to reduce stress, restore calm, and strengthen emotional steadiness. Gentle guided reflection encourages spiritual insight and inner clarity. Participants leave with tools they can use at home, along with a renewed sense of balance, presence, and connection to themselves and others.
Professional Training & Certifications
My work is rooted in both lived experience, extensive self-study, and formal study. The following trainings and certifications inform the energy-based and holistic support I offer.
Certifications include:
- Academics: BS Psychology, Master’s in Teaching
- Holistic Health Practitioner-American Association of Drugless Practitioners
- Minister of the Universal Light
- Master Herbalist/Diploma in Herbal Studies- Australasian College of Health Sciences
- Certificate in Homeobotanical Therapy- Australasian College of Health Sciences
- Master’s Flower Essences (renamed Spirit-in-Nature)- Level 3 Practitioner
- Intermediate Holistic Synergy Energy Worker Practitioner – NE Holistic Center
- Therapeutic Touch- Level 3
- Integrated Energy Therapy- Level 3
- Touch for Health- Level 2
- Coaching Certificate – School of Coaching Mastery
- Soul Coaching Oracle Card Reader – Denise Lynn
- GoE Modern Energy Foundation – The Guild of Energists
- Breathwork Coaching Certification – WILD Success
Coursework and Training:
- Coachville Coach Training – Completed all training and practice requirements for certification
- Emotional Freedom Technique (EFT)- Completed all training and requirements for certification
- Energy Medicine and Playing with the Frequencies with Donna Eden
- Duality and Transcendence with Jeffrey Allen
- Aromatherapy coursework
- Brain Gym- Intro, Vision Circles, Brain Dominance Profiles
- Herbal Intensives- Sacred Plant Medicine, Herbal Diagnostics & Formulations
- Uncompromised Life with Marissa Peer
- Life Visioning Mastery with Michael Beckwith
- The Quest for Personal Mastery with Srikumar Rao
- Evolutionary Woman with Barbara Marx Hubbard
- The Immunity Blueprint with Eric Edmeades
Independent Study
- Energy Psychology and Meridian based healing techniques
- Spirituality, Personal Growth, Nutrition and Holistic Wellness
See the Calendar for scheduled events.