Supporting Your Return to Balance, Clarity & Self-Trust
My work is centered on compassionate, energy-based healing and holistic support for those seeking greater balance, clarity, and connection with themselves.
At the heart of my work is a simple belief: we are better able to heal and grow when we feel safe, seen, and supported.
My Journey
My path into holistic health and energy healing began as a personal journey toward becoming well in mind, body, and spirit.
More than twenty years ago, I found myself navigating intense anger, profound grief, struggles with self-worth, and persistent physical pain. I explored many forms of support, but it was through a combination of energy-flow techniques and complementary holistic practices that I experienced profound and lasting change in my own life.
As I learned to recognize the ways stress, emotions, and long-held patterns affected how I felt and moved through life, something shifted. I wasn’t simply managing what I was experiencing—I was learning how to participate more actively in my own healing.
These practices helped me work through emotional patterns, soften long-held beliefs, forgive myself for past mistakes, and develop a more compassionate relationship with myself and others. They also gave me practical tools for navigating stress, listening more deeply to my body, and supporting my overall well-being.
What began as a personal journey eventually became a calling. Over the years, I have continued to study, practice, and explore holistic approaches to wellness, energy work, personal growth, and spiritual development. Along the way, I have witnessed how compassionate presence, thoughtful guidance, and energy-based practices can support people as they move through difficult seasons and create meaningful change in their lives.
A Guide on Your Side
Today, I bring both formal training and lived experience to my work as a holistic health practitioner and energy-based facilitator.
My role is not to “fix” you. Instead, I offer a calm, grounded space where you can slow down, listen inward, and reconnect with your own wisdom. Sessions are collaborative, gentle, and tailored to where you are in the moment.
Many of the people I work with are navigating transitions—healthy aging, caregiving, grief, burnout, changes in relationships or identity, or simply the feeling that something is ready to shift.
Together, we create space for reflection, release, insight, and renewed direction.
I am especially passionate about supporting people who are seeking deeper meaning, authentic connection, and a more embodied approach to well-being.
Healing, to me, is not about striving — it’s about remembering who you are beneath the noise.
It is an honor to hold space for this work within the Meadow Path community. If you feel called to explore what is ready to unfold, I welcome you.
Offerings at Meadow Path
I offer heart-centered, energy-informed support for those seeking emotional balance, greater clarity, and deeper connection.
Heart-Centered Energy & Emotional Support Sessions
A gentle, individualized session combining energy-based practices with compassionate support. Sessions are intended to encourage relaxation, ease stress, and create space for reflection and reconnection.
Clarity & Spiritual Growth Sessions
For those navigating a transition, seeking greater clarity, or wanting to explore questions of meaning and personal growth. These sessions combine reflective conversation with energy-based support in a relaxed, supportive setting.
Embodied Energy & Emotional Resilience Circle
A small-group experience offering practical energy-balancing techniques, gentle guided reflection, and tools for creating greater calm and emotional steadiness. Participants have the opportunity to practice techniques they can continue using at home.
A Personal Note
I live near Lake Ontario with my husband and our beloved rescue dog, Teddy. We are blessed with four adult children and eleven grandchildren. I find joy in nature walks, bicycling, connecting with friends and loved ones, and quiet moments with a cup of tea.
The healing bond between humans and animals inspired my books, Rescue Me, a fundraiser supporting animals and their caregivers, and One Creation Under God.
I am also honored to serve as President of Meadow Path Healing Arts & Yoga Center. Being part of the center as both a practitioner and a member of its leadership is especially meaningful to me, and I am grateful to help nurture the community that makes Meadow Path what it is.
Professional Training & Certifications
My work is rooted in both lived experience, extensive self-study, and formal study. The following trainings and certifications inform the energy-based and holistic support I offer.
Certifications include:
- Academics: BS Psychology, Master’s in Teaching
- Holistic Health Practitioner-American Association of Drugless Practitioners
- Minister of the Universal Light
- Master Herbalist/Diploma in Herbal Studies- Australasian College of Health Sciences
- Certificate in Homeobotanical Therapy- Australasian College of Health Sciences
- Master’s Flower Essences (renamed Spirit-in-Nature)- Level 3 Practitioner
- Intermediate Holistic Synergy Energy Worker Practitioner – NE Holistic Center
- Therapeutic Touch- Level 3
- Integrated Energy Therapy- Level 3
- Touch for Health- Level 2
- Coaching Certificate – School of Coaching Mastery
- Soul Coaching Oracle Card Reader – Denise Lynn
- GoE Modern Energy Foundation – The Guild of Energists
- Breathwork Coaching Certification – WILD Success
Extensive Training
- Coachville Coach Training — completed the full training and practice requirements
- Emotional Freedom Technique (EFT) — completed the full training requirements
Selected Continuing Study
Additional study has included Energy Medicine with Donna Eden; Duality and Transcendence with Jeffrey Allen; Uncompromised Life with Marisa Peer; Life Visioning Mastery with Michael Beckwith; The Quest for Personal Mastery with Srikumar Rao; and training in energy psychology, meridian-based techniques, aromatherapy, Brain Gym, spirituality, personal development, and holistic wellness.
See the Calendar for scheduled events.